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AEROBICS CLASSES WITH BABIES

 
beebi võimlemine

 

REGISTRATION

Phone +372 666 55 88, Mon–Fri 9:00–20:00
e-mail perekool@synnitusmaja.ee
 
The aerobics with babies class is primarily meant to increase the intimacy between the baby and the parent through touching and communication.
 
The aerobics with babies class is primarily meant to increase the intimacy between the baby and the parent through touching and communication.
 
As a result of exercising, the child learns to communicate better and enjoys the activities more, as well as becoming calmer and happier, more developed mentally and healthier. Active participation in the exercises will also help the mother to restore the condition of the areas of the body that have been weakened by pregnancy and to correct her posture.
 
Each class lasts for 40 minutes. Please bring a sheet for your baby to lie on and wear comfortable sporty clothing.

 

You can leave your coat in the cloakroom and your personal belongings in the locker of the small cloakroom.

 
 

EXERCISE CLASSES

Every Monday – instructor Aale-Triinu Sonn:
11.00 Mom and baby yoga (2-18 month old babies)

 
Every Wednesday – instructor Solvi Kruus:
10.30 1- to 2-year-old children
11.30 1- to 2-year-old children
12.30 7-12 month old babies

 
Every Thursday – instructor Solvi Kruus:
10.30 1-2 year old babies
11.30 9-12 month old babies
12.30 6-9 month old babies
13.30 4–5 month old babies
14.30 1–3 month old babies
15.30 1–3 month old babies

 
Every Friday – instructor Eva Mari Müts:
13.30 baby fitness with not crawling babies
14.30 baby fitness crawling babies

EXERCISE-BALL AEROBICS WITH BABIES

Every Wednesday – instructor Kristi Küngas:
13.40 Exercise-ball aerobics with 3-6 month old babies
14.30 Exercise-ball aerobics with 6-9 month old babies

AEROBICS FOR FATHERS AND CHILDREN

Every Monday – instructor Solvi Kruus:
16.30 Aerobics for fathers and 2-6 month old babies
17.30 Aerobics for fathers and 6-12 month old babies
18.30 Aerobics for fathers and 1- to 2-year-old children
 
Every other Friday – instructor Eva Mari Müts:
17.00 Aerobics for fathers and not crawling babies
18.00 Aerobics for fathers and crawling babies